Member Spotlight October - Haley Russell

Haley is always smiling, even when she’s finishing up a quaint little iron man in Whistler, BC. She puts in a hundred percent every single time, and she’s pretty quick to stay yes to Coach Jordan when it comes to ridiculous challenges. (ahem, 10,000 kbs in 10 days…)

Thanks for being part of the PCF fit fam Haley!!!


How long have you been at Predation? Started coming to predation in August (has it only been 2 months?... crazy!!!!)

What goals are you currently working towards? Two of my big things: be able to do pull-ups without the band again, and master the double unders!

What is your favorite lift, movement or WOD? I love doing cleans and I actually love the box jump 🤷‍♀️

What is your favorite non-CrossFit thing to do? Really anything outdoors: hunting, camping, skiing, snowboarding..... I can’t pick one.

What is something the gym family might not know about you? I’m the oldest of 6 kids and we grew up with the most active mother on the planet so competition and activity are in my blood.