WORK HARD PLAY HARDER

FAMILY. FRIENDS.
FITNESS.

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Upcoming Events
 

 

OCTOBER FALL FEST!

Fall is upon us guys! Make sure you get with your coach for more information about our gym Fall Fest. There’s gonna be a chili cook off, games and a branded t-shirt, so it’s on official event!


SPIKE BALL COMPETITION!

Make sure you guys are signed up and you’ve chosen your partner. The spike ball throw down is happening this month! More information on the board at the gym!

New Gym Membership!

Check out our schedule for all the class times, but we are now offering a purely open gym membership to those who wish to do their own thing with all the perks of a CrossFit gym!

 
 

Try us out for free!

Don’t forget your first session is always complimentary! We are confident you’ll want to keep coming back for more when you meet the gym family and get a taste of workouts that will prepare you for a happy healthy life!

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Member Spotlight

Haley Russell

Haley is always smiling, even when she’s finishing up a quaint little iron man in Whistler, BC. She puts in a hundred percent every single time, and she’s pretty quick to stay yes to Coach Jordan when it comes to ridiculous challenges.

 
 
 

Nutrition Coaching

With a new diet trend every month, (vegan, carnivore, keto, gluten free, paleo) it can be really hard to figure out what to eat, and when you’re fueling a new workout regime, it can get even more complicated. We offer personalized one-on-one nutrition coaching to help you every step of the way!

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Annual Lake Wod

Thank you Chris and Siri for extending your lake home to the PCF fam for an awesome workout and delicious BBQ. We are incredibly grateful for you and can’t wait until the next one!

 
 
 

New to CrossFit?

Never fear! We welcome every(body) that wants to join the Predation Crossfit family. Whether you’re the stay-at-home mom or the world champion athlete, we have a place for you! If you’re completely new to Crossfit, contact us to schedule your free assessment!

 
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