Annual PCF 12hr Competition!
The PCF family is truly like no other, and the annual 12 Hour event is like Christmas for everyone involved. A workout every hour on the hour for 12 hours seems like a difficult task, but when you’re with awesome people, it’s at least a super fun difficult task.
To the winners and all that completed every workout, you guys are some of the best, and we can’t wait until next year!
Mon, Wed, Friday
Don’t forget about our new warmer weather schedule. We know getting into the gym can be difficult with busy schedules, so we’ve adjusted our morning schedule to accommodate you early birds. 0530 & 0630 Monday, Wednesday and Friday! There’s no reason not to start the day with an hour dedicated to your mental and physical health!
Head on over to this blog post for the full recipe recommended by our integrative health coach, Angela Miller. Spicy, delicious, healthy and oh so simple! Check it out!