All of our coaches hold, at minimum, a CrossFit Level 1 Certification. They each bring something special. Read more about them below.
Owner & Co-Founder
CF-L1 & CF-L2/Coaches Prep Course CF Olympic Lifting CF Kids CF Gymnastics CFWL Member
A Professional Lumberjack Athlete who has traveled the world competing in everything from local small shows to World Championships. Erin understands both sides of that .01 of a second, either by winning or occasionally losing. She knows how important that extra push is for final results – in competition, the gym, and everyday life. Opening Predation CrossFit gives Erin the resources needed to help you train for life's physical demands and winning the game. If you’re in, so is she.
CF-L1 CF Weightlifting
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CF-L1 & CF-L2
Mia is a multi-sport athlete with a background in soccer, volleyball, distance running, triathlons (IronMan finisher), and mountain biking. She is a 2nd degree black belt with 10 years of experience as a Tae Kwon Do instructor and girls' youth soccer coach. She also has 25 years of experience teaching biology to college students. Mia and husband John found their way to Predation CrossFit in 2012, and were hooked!
Now in her 50’s, after raising two beautiful daughters, she feels stronger, more powerful and more fit than ever before. She is excited to help you achieve your fitness goals in the supportive community of Predation CrossFit!