Class Schedule

So that each of you get the coaching you have come to expect and deserve from PCF, as well as for safety, we have placed an attendance cap on each class according to the WOD.  Sign up below to secure your place in each class.  Remaining spaces will be on a first come first serve basis.  If you sign up for class and fail to show - plan on a $20 charge, and 50 burpees at the beginning of your next WOD.  

If you are a visiting CrossFitter please message us to get signed up for a class.  

If you are new to CrossFit check out 'Getting Started'.  Or give us a call!  509.703.9291
Happy Birthday: Jacob T

Monday, Mar 2, 2026

5:15amCrossFit
6:15amCrossFit
9:00amCrossFit
11:30amCrossFit
5:30pmCrossFit
6:30pmLEGENDS Legends 6:30-7:30pm

Tuesday, Mar 3, 2026

5:15amCrossFit
6:15amCrossFit
11:30amCrossFit
5:30pmCrossFit

Wednesday, Mar 4, 2026

5:15amCrossFit
6:15amCrossFit
7:30amLEGENDS Legends Strength Class
9:00amCrossFit
11:30amCrossFit
4:30pmLEGENDS Legends 4:30-5:30pm
5:30pmCrossFit

Thursday, Mar 5, 2026

5:15amCrossFit
6:15amCrossFit
11:30amCrossFit
4:15pmLEGENDS Legends’ Strength Class
5:30pmCrossFit

Friday, Mar 6, 2026

5:15amCrossFit
6:15amCrossFit
9:00amCrossFit
11:30amCrossFit
5:30pmCrossFit

Saturday, Mar 7, 2026

8:00amCrossFit
(509)703-9291
Predation CrossFit
3627 E Springfield Ave
Spokane, WA 99202 (view larger map)