Crossfit is designed for every ability level. You will see athletes of all types in our Crossfit Classes. From the stay-at-home mom to the professional athlete. Each class is capped at 16 people, so everyone gets the individual attention they need.
6am-7am 9am-10am 11:30am-12:30am 4:15pm-5:15pm 5:30pm-6:30pm
The foundational classes included in your membership. These are traditional Crossfit style workouts trained in a small group dynamic.
Whether you’re looking to take your training to the next level or want to utilize specific equipment, open gym enables you to have free reign.
For a $30 monthly add on, you can workout with Casey, our Olympic Weightlifting coach. Fine tune your form or develop stronger lifts in this specialized class.
Nutrition Coaching & Personal Training
By appointment only
If you’re interested in more personalized one on one training or nutrition, give us a call or email us for more information.
Personalized Meal Plans
One on one training